Flow Equestrian Podcast

Explore Flow Equestrian

Host: Jamie Graham

📡 Contact:

• 📧 Email: jamie@flowequestrian.org

• 🌐 Website

• 🔗 Social: Instagram * Facebook

🎙️ Podcast Platforms:

• 🍎 Apple Podcasts

• 🎧 Spotify

• 📻 Other Platforms: Available on Buzzsprout and more.

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Notable Episodes to Start With

• Episode 11: “Building Resiliency and Mental Toughness through Exercise”

keep reading…access more Podcasts below!!

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  Contact Us

🎙️About the Podcast

FLOW Equestrian Podcast 🌟 is a wellness podcast designed specifically for equestrian athletes 🐴.

Hosted by Jamie Graham 🌿 from Haybales and Barbells, the show explores topics like mental health 🧠, physical wellness 💪, mindset shifts 🌈, and positive affirmations ✨ to help riders achieve a FLOW state in and out of the saddle 🏇.

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🌟Why We Recommend It

💡 Holistic Wellness: Covers both mental 🧠 and physical 💪 aspects of equestrian health.

🎯 Expert Advice: Jamie’s actionable tips and wellness product recommendations help riders elevate their performance 🐴.

🌈 Positive Vibes: Every episode includes affirmations and mindset shifts to keep you motivated and focused ✨.

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Latest Episode

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🎤About the Host

Jamie Graham is a passionate equestrian fitness trainer 🏋️‍♀️ and wellness advocate 🌿.

She combines her expertise in fitness and equestrianism 🐎 to guide riders toward optimal health and performance 🌟.

Jamie’s dedication to helping equestrians thrive shines in every episode 🎙️.

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✨What Makes This Podcast Special

• 🌟 Equestrian-Centric Content: Tailored to the unique needs of equestrian athletes 🏇.

• 🤝 Community Building: Jamie encourages listeners to share their journeys and support each other’s wellness goals 🌍.

• 🎧 Diverse Topics: From building mental toughness 💪 to overcoming challenges 🌈, there’s something for every rider.

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📣Let’s Hear from You!

Have you tuned into the FLOW Equestrian Podcast? Share your thoughts 💬, favorite episodes 🎧, and wellness wins 🏋️‍♀️ in the comments below! Let’s flow together! 🌿🐴✨