Flow Equestrian Podcast
Explore Flow Equestrian
Host: Jamie Graham
📡 Contact:
🎙️ Podcast Platforms:
🎧 Spotify
📻 Other Platforms: Available on Buzzsprout and more.
Notable Episodes to Start With
Episode 11: “Building Resiliency and Mental Toughness through Exercise”
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🎙️About the Podcast
FLOW Equestrian Podcast 🌟 is a wellness podcast designed specifically for equestrian athletes 🐴.
Hosted by Jamie Graham 🌿 from Haybales and Barbells, the show explores topics like mental health 🧠, physical wellness 💪, mindset shifts 🌈, and positive affirmations ✨ to help riders achieve a FLOW state in and out of the saddle 🏇.
🌟Why We Recommend It
💡 Holistic Wellness: Covers both mental 🧠 and physical 💪 aspects of equestrian health.
🎯 Expert Advice: Jamie’s actionable tips and wellness product recommendations help riders elevate their performance 🐴.
🌈 Positive Vibes: Every episode includes affirmations and mindset shifts to keep you motivated and focused ✨.
Latest Episode
🎤About the Host
Jamie Graham is a passionate equestrian fitness trainer 🏋️♀️ and wellness advocate 🌿.
She combines her expertise in fitness and equestrianism 🐎 to guide riders toward optimal health and performance 🌟.
Jamie’s dedication to helping equestrians thrive shines in every episode 🎙️.
✨What Makes This Podcast Special
🌟 Equestrian-Centric Content: Tailored to the unique needs of equestrian athletes 🏇.
🤝 Community Building: Jamie encourages listeners to share their journeys and support each other’s wellness goals 🌍.
🎧 Diverse Topics: From building mental toughness 💪 to overcoming challenges 🌈, there’s something for every rider.
📣Let’s Hear from You!
Have you tuned into the FLOW Equestrian Podcast? Share your thoughts 💬, favorite episodes 🎧, and wellness wins 🏋️♀️ in the comments below! Let’s flow together! 🌿🐴✨